mindfulness and compassion based courses IN BRIGHTON & Sussex


Mindfulness Based


Mindfulness Based Cognitive Therapy Courses For People Affected By Cancer


Mindfulness Based
Compassionate Living Courses


Ronnie Gower

Mindfulness Teacher, Psychotherapist, Brighton, UK.

Ronnie Gower (Maitridarshin), has had a personal mindfulness meditation practice for more than 30 years. During the last 15 years he has led many traditional and secular meditation courses and residential retreats.

He is a practicing Cognitive Behavioural Psychotherapist, having trained in Psychological Therapy, CBT, at Sussex University. His interest in the clinical applications of mindfulness led him to study for a Masters Degree in, MBCT at Oxford University where his tutor was Professor Mark Williams. He has specialist mindfulness training in MBCT for cancer and MBCL. He was trained directly by the developers of each of these approaches.

His personal practice and clinical background together with his academic studies in Buddhist Psychology at London University give him a broad perspective of both traditional and secular practices.


07818 131012